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Tai Chi with Aisling

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Training with Aisling

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Moves in Sequence

Moves 1-5

Wu Style Short form: Moves 1-5

Commencement

Play the Lute

Single Hand Peng

Double Hand Peng

Lu

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Moves in Sequence

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Wu Style Tai Chi Short Form: Moves 9-15 (3 Practice Sets)

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Moves 1-8

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Training with Aisling

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70% Rule
Individual Moves